Is Chinese medicine and acupuncture evidence based?

There has been a lot of buzz recently around the efficacy of acupuncture with many skeptics claiming that its pseudo-science and not based in sound evidence.  Having studied and used Chinese medicine for over 20 years, I can clinically say nothing is further from the truth.  The language and way its presented may look different but that doesn’t mean its not a great option for … Continue reading Is Chinese medicine and acupuncture evidence based?

Yes the weather outside is still frightful….

Much of Canada has been in a deep freeze this winter and this article I wrote for Medicinal Roots Magazine for their Winter 2016 edition is timely.  Enjoy! C Let’s face it. Winter in Canada can be harsh and long. Months of cold dark days, even colder nights and undoubtedly some form of precipitation can make even the hardiest of Canuck’s want to curl up … Continue reading Yes the weather outside is still frightful….